The Growing Popularity of Veganism

In the past few years veganism has enjoyed a surge in popularity. There are various factors which have led countless individuals to give up meat and animal products for good. To discover some of the key factors which have directly influenced the growing popularity of veganism, simply continue reading to understand why veganism is a result of societal changes.

Below details the rise and fall of veganism in each state. This informative image has been brought to you by OWYN. If you want to discuss this topic, use #VeggieVsVegan when sharing on social media!

The Growing Popularity of Veganism: Why More Individuals Are Choosing to Follow a Vegan Diet

More individuals are becoming health conscious:

Many individuals choose to become vegans as they want to lead a healthy lifestyle and to consume a balanced, nutritious diet which is jam packed full of vitamins and nutrients. If you start following a vegan diet within a couple of weeks you should start to notice that you have more energy to get through each day and that it’s easier to maintain a healthy weight. You may even discover that your hair, skin and nails will become healthier as a result of following a vegan diet.

You can decrease your chances of developing cardiovascular dieases:

By following a vegan diet you can significantly decrease your chances of developing a serious cardiovascular disease such as heart disease. If you’d love to enjoy a long, healthy life and to be around to witness all of your kids milestones, it’s a great idea to consider following a nutritious vegan diet.

Individuals who follow a vegan diet typically consume more fresh food than meat eaters:

You shouldn’t be surprised to find out that the average vegan consumes a lot more fresh organic food such as legumes, fruits and vegetables than the average meat eater. So if you’d like to clean up your diet, you may find it worthwhile following a vegan diet. As you may be inspired to start growing your own fruits and vegetables or to visit your local farmers market on a weekly basis, in order to pick up locally grown, organic produce.

Becoming vegan is a eco-friendly choice:

As livestock such as cows are responsible for much of the world’s methane which contributes to the world’s carbon emissions, if you choose to become a vegetarian, you’ll also be making an eco-friendly choice.

Becoming a vegan is a great choice if you’re an animal lover:

If you’re a self confessed animal lover you may find becoming a vegan fits in with your individual morals and ethics.

Is there a viable option if the transition to becoming a vegan is too difficult?

Yes, if you’ve been an avid meat eater for the majority of your life, you may find it difficult to transition over night from being a meat eater to being a vegan. As vegans do not consume animal by products such as milk, cheese, yoghurt or eggs. However, more and more vegan companies are beginning to offer vegan friendly substitutes than taste similar to the real thing. Alternatively, you may want to test out becoming a vegetarian, for a month or two, before making the decision to fully commit to becoming a fully fledged vegan.

So if you’re curious about following a vegan lifestyle, it’s well worth looking up scrumptious vegan recipes and testing out becoming a vegan for a week or two. As you should find that you’ll start to lead a healthier lifestyle than when you were a meat eater.