Although people are forced to stay home during the coronavirus pandemic, there are still creative ways to reconnect with friends and relatives. With the help of video conferencing apps and social media, special occasions are still celebrated, and people can browse e-commerce sites for gifts to deliver.
If you are thinking of a special present, why not buy red wine online? Wine puts everyone in the mood for a celebration. Although everyone may not be in the same place, a toast is still appropriate while guests are on a video call.
Another thing – since everyone is concerned with being in the peak of health, a bottle of red wine will be appreciated. There are at least seven health benefits from drinking red wine regularly.
Lowers the Risk of Heart Disease
Based on the latest statistics from the Australian Bureau of Statistics, around one in twenty Australians have heart disease. Coronary heart disease (CHD) was the primary cause of death in Australia in 2019.
Studies are showing that red wine lowers the risk of CHD because it protects the heart. Its polyphenols, particularly resveratrol, is a powerful antioxidant.
However, doctors warn their patients to stay within the recommended guidelines for moderate drinking – one glass of wine for women and two glasses for men daily.
Aside from bananas and garlic, red wine is also considered a prebiotic because of its polyphenol compounds.
The gut contains a microbiome of living organisms, also known as probiotics, essential for good digestion. Having a steady supply of prebiotics, like red wine, nourishes this microbiome. Therefore, prebiotics and probiotics work together in maintaining a good digestive system.
A recent study shows that ethanol, an ingredient of red wine, helps in the breakdown of glucose. This development is good news for people with type-2 diabetes. If glucose or blood sugar is too high, the condition can damage blood vessels. Eventually, this leads to heart disease and other serious health problems.
Therefore, people with diabetes need to manage their intake of glucose. Fortunately, red wine contributes to the metabolism of glucose. If you have friends or relatives with diabetes, surprise them with a bottle of red wine.
Normalizes Blood Pressure
Aside from lowering CHD risk, the same polyphenol in red wine called resveratrol has been found to reduce blood pressure. Not only that – HDL or the “good cholesterol” levels increase. Another red wine component, called procyanidins, promotes healthier blood vessels.
Prevents Age-Related Eye Diseases
For people prone to eye conditions due to aging, red wine’s resveratrol will prevent vision loss by acting against inflammation and oxidation. These are the two conditions leading to the progression of glaucoma, cataracts, macular degeneration, and diabetic retinopathy.
Reduces the Incidence of Cancer
Another plus for red wine is its aromatase inhibitors (AIs). By lowering estrogen levels and increasing testosterone, menopausal women are at a lower risk of developing breast cancer.
Another study shows that resveratrol prevents the growth and spread of lung cancer cells. Red wine also slows down the progression of prostate cancer in men.
Lessens the Possibility of Dementia
In general, red wine’s polyphenols preserve the brain’s functions. Therefore, middle-aged people are advised to add a glass of wine in their daily diet to avoid dementia. Red wine also avoids bouts of depression, a common occurrence in middle-aged Australian women.
These seven benefits should convince anyone to include a glass of red wine in their daily diet. Buy red wine online and invite friends and relatives for a video call.