How Much Sex Does the Average Person Have?

It’s no secret that our society spends a lot of time thinking and talking about sex. This fact is exacerbated by the different expectations men and women have about sex with their partners.

This constant exposure to sex might make you wonder, “How much sex does the average person have?” This is especially true if you feel like your sexual experience is different from national averages.

Read to learn all about it.

How Much Sex Does the Average Person Have? It Depends

There’s not really an articulable answer to this question. In fact, you’ll be hard-pressed to find any doctor or counselor who is willing to state how much sex you should be having. This is primarily due to the fact that the answer varies based on a number of factors in an individual’s or couple’s life.

For example, if you are single, you might have more or less sex than when you are in a relationship. It’s all due to personal preference.

There Will Be Natural Variations

You can expect to have a number of outside factors influence the amount of sex you’re having at any given time in your life.

In life, one thing is for certain, nothing is constant. For example, if you’re married, you might have more sex in times of happiness and less sex in times of high stress. Or the reverse can be true and you can use sex to deal with stress.

Spending time worrying about how often to have sex isn’t helpful unless you’re working through the issue with a trained professional or actively working to improve your relationship.

Take Some Time to Reconnect

If you’re worried about the amount of sex you’re having in your relationship, then it might be worth taking some time to reconnect with your partner. After all, your sexual health is an important component of your overall health.

Sit down with your partner and have a discussion about your sex life and how you can make more time for romance in your busy life. If you’re not comfortable working on it on your own, then it might be beneficial to seek out a therapist who can help you navigate the issue.

Do What’s Right for You

How much sex does the average person have?

There might be a national average that answers this question in strict terms, but the truth is that it depends on the person. Some people have a lot of sex for a period of time and then go through a period of time where they have less. The big takeaway is that you should not let societal notions of sex make you feel bad for the amount of sex that you are having.

Do you want more information about topics like relationships and your career in the modern age? You’re in the right place! Check out the rest of our blog for everything you need to know.