Cannabidiol (CBD) oil seems to be everywhere. Every industry from food to beauty has started to cash in on the popularity of CBD oil, and for good reason. CBD has been hailed as a panacea for ailments including anxiety, depression, insomnia, pain, acne, inflammation, and post-traumatic stress disorder. In response, ointments, bath bombs, and gummies can now be found pretty much everywhere. Still, the best way to receive the benefits of CBD is to consume it orally. For the more faint of heart who don’t enjoy the taste of CBD, the obvious solution is to cook with it.
Where can I find CBD oil?
The first step is to find the best CBD oil for your needs. When buying your CBD isolate, the source and manufacturing process of your oil should be a factor in your decision process. When cooking, you normally seek out the freshest ingredients. This should be true for when you cook with CBD, as well.
The best way to ensure that you’re purchasing a quality product is to buy your CBD from CBD exclusive websites. As CBD rises in popularity, an increasing number of online retailers will begin carrying CBD oil in their stock. Unfortunately, these same sites will also claim to know which CBD oils are best. They’ll publish listicles with “expert” information that is woefully misleading. Avoid these sites at all cost. Instead, if you’re relying on reviews to find the best CBD oil, utilize sites dedicated to the subject, such as The CBD Insider.
The CBD Insider site is dedicated to finding the best possible CBD products. For example, check out their Panacea life review. This should be your standard when considering CBD sites. The second factor to consider is the origin of the hemp being used to create the CBD. Find CBD whose hemp is grown in the United States, especially in Kentucky and Colorado.
The United States has a higher standard for growers and the hemp is grown safely with fewer chemicals. CBD oils created with hemp grown in China, by contrast, can put you at risk of being exposed to dangerous pesticides. Look for filtered, decarboxylated oils for cooking. These tend to work the best and have a milder taste, as well.
CBD Tips and Tricks
Before you begin cooking with your CBD oil, you should keep a few tips in mind.
When it comes to cooking with CBD, a little can go a very long way. CBD tends to taste a bit bitter and its unique flavor can negatively affect the taste of your food. Start with smaller batches of your chosen food items and experiment with the amount of CBD you use in each batch. This way you’ll be able to find the perfect distribution of CBD oil for your individual tastes.
CBD needs a carrier oil
In order to be used in a dish or in baked goods, your CBD oil will need to be infused into a fat or oil before it can be used. In other words, CBD requires a carrier. You can use anything from coconut oil to butter to ghee to lard. However, don’t sue anything water or alcohol based to carry your CBD as the oil will separate from it and make the mixture inert.
Heat has a strong effect on the active components of CBD oil (i.e. the phytocannabinoids). In some cases, high temperatures can kill these active components and even cause CBD to evaporate. Don’t heat your oil directly and make sure that if you’re baking with CBD that you’re not baking at temperatures higher than 320 degrees Fahrenheit.
When you’re not using your oil, make sure to store it in a cool, dark place. Storing your oil in a dark, amber colored bottle is even better.
Cooking with CBD can be a joy and incredibly helpful for those with pain and anxiety. Follow these tips and tricks to make sure that your oil retains its effectiveness while contributing to your delicious creations!