Many of us would love to have a full night of quality sleep every night. Unfortunately, plenty of people struggle to get enough sleep. In fact, over a third of all adults in the USA are sleeping less than seven hours a night.
One of the big reasons for sleep difficulties is a subpar mattress. If yours is old, lumpy and/or unsupportive, it should come as no surprise that you are struggling to sleep. Thankfully, this problem can be solved by simply getting a new mattress.
But with so many options, it can be difficult to know where to start. With that in mind, this blog post is going to go over some tips for how to choose a new mattress and get a better sleep.
When you get a mattress, you want to ensure it is the right type for you. There are several different types of mattresses, that range from memory foam mattresses online, to innerspring, to latex foam and many others. Oftentimes, the best way to know what type of mattress for you is to think about your sleeping position and style.
Some people may need more support from their mattress, while others will need more comfort. Those who sleep on their backs will generally need more support, and those who sleep on their sides may need more comfort and softness.
If you’re not sure which mattress is right for you, the internet is a wealth of different resources that can help. For example, Real Simple writes about some of the best mattresses for side sleepers, which can help make your decision a little bit easier.
Next, you need to think about the cost of the mattress. They can often range anywhere from a couple hundred dollars, up to multiple thousand dollars. The costs can depend on the size of the mattress, what it is made of, and any unique features or inclusions that it might have.
While you don’t want to go into debt to buy a mattress, you also don’t want to buy the cheapest one possible. You spend 7-9 hours on it every night, and it should last you many years. As a result, don’t be afraid to spend a little more if the quality of the mattress warrants it. Always budget accordingly, and be aware of what you can comfortably spend.
You also need to consider the size of the mattress, as well. They range from one that can barely fit a single person, up to ones that will fit an entire family to sleep. Be sure to choose a side that will allow you (and your partner) to sleep comfortably. Each person needs their own space in the bed, so don’t go a size too small if you want your best sleep.
In addition to what works for you, be sure that the bed will fit in your space. There are few things worse than buying a king mattress only to discover that your bedroom only fits a queen. Always take actual measurements and try to imagine the bed in the space before going and making a purchase.
In conclusion, the aforementioned tips should be able to help you choose a mattress that is right for you and can help you get a great sleep.